Balance Wellness by Anantara
Inspired by the iconic natural beauty of the Maldives, Anantara Kihavah Villas offers a uniquely luxurious island hideaway to feel good on holiday – through Anantara’s uniquely flexible Balance wellness concept, which gives you the ultimate choice.
Comprising a wide selection of health and wellness experiences, with Balance you can choose how much or how little to incorporate into your holiday. Enjoy the liberty to sign up for a one off activity, to divide your time between being mindful and indulgent, or going all out with a comprehensive programme to help you achieve your goals.
Ayurvedic Wellness Programmes
Renew wellbeing through the ancient healing power of Ayurveda – a 5,000 year-old natural science that offers a holistic approach, bringing healthy harmony to body, mind and spirit. Choose from our specialist 3, 5 and 7 day programmes to Rejuvenate & Revitalise, De-stress, Weight Loss & Detoxify – each combining a private lifestyle consultation and therapeutic Ayurvedic treatments with restorative yoga, breathing and meditation, enhanced by nutritious cuisine.
Nurture harmony of body, mind and spirit with an ancient practice that promotes healthy vitality. Benefit from the expertise of a qualified instructor, who will guide you through a series of breathing techniques and gentle asana postures, all performed slowly and consciously with a focus on your inner awareness. Develop your strength, flexibility and balance through holistic exercise that helps to release energy blockages, clear the mind and relieve stress. Private and group classes available.
Resort Exercise & Holistic Classes
Choose from a wide range of energising exercise classes to burn off excess weight, tone up and get fit, as well as holistic classes to balance body, mind and spirit. To find out about our resort’s Balance Holistic Experiences, please contact Anantara Spa at tel: +960 660 1020 or email: email@example.com.